Whenever you continue a diet there is always the possibility that you will deny yourself of minerals and certain vitamins. You should take an integratori alimentari supplement giving the body the appropriate nutrients it needs in any diet. A supplement will help you to keep you balanced by providing you some of what your daily diet is lacking.
New herbs include wonderful flavours to food without adding fat or calories. You'll will have an array of your favourite herbs available if you grow your personal. Make sure to include the herbs last while preparing so your quality is not really weak.